BALANCE .
B A L A N C E . No one got skinny from eating one salad, just like no one got fat from eating one doughnut. Remember this little, but important statement. I know that I talk a lot about balance, but I cannot stress it enough. It is so vital to your success and progress that you give yourself a break every once in awhile. Don’t beat yourself up over that ONE doughnut, when you beat yourself up you will just derail your mental progress, and that is the most important thing with maintaining that healthy lifestyle we all desire.
Summer is in full force, lets keep pushing towards our goals. Don’t let those unreached goals keep you from being confident this summer, keep pushing towards them, and most importantly enjoy life and enjoy your HEALTH! We are all going to find things about ourselves that we don’t like, but lets just take a step back and really focus on why we want to be healthy. Lets be thankful for our health or keep pushing towards being healthy, not just looking a certain way, but rather being in good health and being able to enjoy life for all it has offer us!
Happy Tuesday, loves!!
